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#11. Meditation Relaxing Calming Pilates 432 Hz Music, Vol. 3

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Playing 432 Hz music for 15 to 20 min before sleeping induces sleep and increases deep sleep phase (Stage 3 and 4).

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One probably must understand "music tuned to A3=432 Hz", but it would be better to say so. ... Relaxation is very much in the eye (or ear!) of the beholder, ...

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Reason 3. Singing or vocal toning with 432 Hz music has been found to be extremely relaxing, and easier on the vocal chords than 440 Hz music.

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Songs tuned to 440 Hz work on the third eye chakra (the “thinking”) while 432 Hz stimulates the heart chakra (the “feeling”). Therefore, 432 Hz ...

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With a Verdi pitch standard of A4 = 432 Hz = 2 4 × 33, in just tuning all octaves (factor 2), perfect fourths (factor 4:3) and fifths (factor 3:2) will have ...

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